Learn how to make gluten-free soft pretzels with this easy recipe that promises the same texture and flavour as traditional ones. This recipe is perfect for anyone who wants to enjoy a delightful homemade snack without dietary restrictions. Gluten-free ingredients can yield results just as satisfying as their gluten-filled counterparts.
Ingredients
For the Pretzel Dough:
- 1 ½ cups warm water (110°F to 115°F)
- 1 packet (2 ¼ teaspoons) active dry yeast
- 2 tablespoons granulated sugar
- 3 ½ cups gluten-free all-purpose flour blend (make sure it includes xanthan gum or guar gum)
- 1 teaspoon salt
- 2 tablespoons unsalted butter, melted
For the Pretzel Bath:
- 4 cups water
- ¼ cup baking soda
For Topping:
- Coarse sea salt
- 2 tablespoons unsalted butter, melted (for brushing)
Instructions
- In a small bowl, dissolve the sugar in the warm water. Sprinkle the yeast over the water and let it sit for 5-10 minutes, or until it becomes frothy.
- In a large bowl, combine the gluten-free flour blend and salt. Create a well in the centre and pour in the yeast mixture and melted butter.
- Mix until a dough forms. It will be slightly sticky but should come together. If it’s too dry, add a little more warm water, a tablespoon at a time.
- Turn the dough out onto a lightly floured surface (using gluten-free flour). Knead it gently for a few minutes until it becomes smooth. If it’s too sticky, lightly flour your hands and surface.
- Divide the dough into 8 equal pieces. Roll each piece into a long rope, about 18 inches long.
- Form each rope into a pretzel shape: make a U shape, then twist the ends over to form the classic pretzel shape and press the ends into the bottom of the U to seal.
Prepare the Pretzel Bath:
- In a large pot, bring 4 cups of water to a boil. Add the baking soda (be careful, it will bubble up).
- Gently lower each pretzel into the boiling water using a slotted spoon or spatula. Boil each pretzel for about 30 seconds, then remove and place on a parchment-lined baking sheet.
Add Toppings:
- Brush the top of each pretzel with melted butter and sprinkle with coarse sea salt.
Bake the Pretzels:
- Preheat your oven to 425°F (220°C).
- Bake the pretzels for 12-15 minutes, or until they are golden brown.
- Allow the pretzels to cool slightly on a wire rack before serving. They are delicious on their own or with your favourite dipping sauces.
Useful Tips
- Make sure your gluten-free flour blend is a one-to-one replacement and contains xanthan gum or guar gum, which helps provide the right texture.
- If the dough is too sticky to shape, lightly flour your hands and the surface. If it’s too dry, add a bit more water.
- The baking soda bath gives pretzels their distinctive colour and texture, so don’t skip this step!
Also, Read
Gluten Free Soft Pretzels
Indulge in our gluten-free soft pretzel recipe! Soft, chewy, and oh-so-delicious, these pretzels are perfect for any occasion.
Ingredients
- 1 ½ cups warm water (110°F to 115°F)
- 1 packet (2 ¼ teaspoons) active dry yeast
- 2 tablespoons granulated sugar
- 3 ½ cups gluten-free all-purpose flour blend (make sure it includes xanthan gum or guar gum)
- 1 teaspoon salt
- 2 tablespoons unsalted butter, melted
For the Pretzel Bath:
- 4 cups water
- ¼ cup baking soda
For Topping:
- Coarse sea salt
Instructions
- In a small bowl, dissolve the sugar in the warm water. Sprinkle the yeast over the water and let it sit for 5-10 minutes, or until it becomes frothy.
- In a large bowl, combine the gluten-free flour blend and salt. Create a well in the center and pour in the yeast mixture and melted butter.
- Mix until a dough forms. It will be slightly sticky but should come together. If it’s too dry, add a little more warm water, a tablespoon at a time.
- Turn the dough out onto a lightly floured surface (using gluten-free flour). Knead it gently for a few minutes until it becomes smooth. If it’s too sticky, lightly flour your hands and surface.
Shape the Pretzels:
- Divide the dough into 8 equal pieces. Roll each piece into a long rope, about 18 inches long.
- Form each rope into a pretzel shape: make a U shape, then twist the ends over to form the classic pretzel shape and press the ends into the bottom of the U to seal.
Prepare the Pretzel Bath:
- In a large pot, bring 4 cups of water to a boil. Add the ba
- Gently lower each pretzel into the boiling water using a slotted spoon or spatula. Boil each pretzel for about 30 seconds, then remove and place on a parchment-lined baking sheet.
- Brush the top of each pretzel with melted butter and sprinkle with coarse sea salt.
- Preheat your oven to 425°F (220°C).
- Bake the pretzels for 12-15 minutes, or until they are golden brown.
- Allow the pretzels to cool slightly on a wire rack before serving. They are delicious on their own or with your favourite dipping sauces.